Build strength, confidence, and play in your forearm stand with this foundational program, featuring strength drills, tutorials, workshops and classes designed to get you there.
Hey, Bean! If you’re here you’ve likely been dreaming of floating effortlessly into a forearm stand or maybe you’ve tried but felt stuck—welcome to Pincha Play! This is my 4-week, at-home program designed to help you learn forearm stands, whether you’re brand new to inversions or already working on leveling up your practice. No experience? No problem! Here’s how it works: Each week, you’ll follow a series of short, digestible sessions packed with strength drills, tutorials, workshops, and classes. These are bite-sized and easy to weave into your daily routine, so you won’t feel overwhelmed. You’ll also get downloadable PDF guides to complement the video sessions—everything you need to eliminate confusion and feel confident in your practice. The best part? Once you join, it’s yours for life. Practice at your pace, as often as you like. Plus, there’s a 7-day money-back guarantee, so you can dive in worry-free. So, are you ready to play with Pincha? Let’s make your forearm stand dream a reality. Join me in Pincha Play! I’ll meet you on the mat!
Course Content
Module 1 - Introduction
Module 2 - Week 1:
Module 3 - Week 2
Module 4 - Week 3
Module 5 - Week 4
