The 7 Class Practice Pack
7 full-body movement classes, curated to give you just enough variety while inviting repetition to build strength, familiarity, and confidence in your practice.
In a world of endless class options, it’s easy to spend more time choosing a practice than actually doing one. The 7 Class Practice Pack was created to bring things back to simplicity. Inside you’ll find seven thoughtfully chosen classes designed to work for a wide range of practitioners to support a balanced, full-body practice. With just enough variety to keep things interesting, and enough repetition to help you build familiarity and confidence, these classes are meant to be returned to again and again. Rotate through them during the week, repeat your favorites, and create a rhythm that works for you. One purchase. Lifetime access. A simple, reliable practice you can come back to anytime.
Course Content
The 7 Class Practice Pack
Seven full-body classes, curated to give you just enough variety while allowing repetition to build strength, familiarity, and confidence in your practice.
Frequently Asked Questions
- What's the difference between this class pack and the beans club studio?
- This class pack includes the 7 top favourited full length classes from inside the beans club studio. This pack is a one time purchase = own forever. The studio is a subscription that offers a library of 60+ pieces of content from classes, programs, tutorials & routines.
- Who are these classes for?
- These classes are for anyone who wants a simple, consistent movement practice without the overwhelm of choosing from hundreds of options. They’re designed to work for all levels, from beginners building a foundation to experienced practitioners who want something reliable to return to again and again. Each class is full-body focused and thoughtfully balanced, giving you everything you need in one practice. Together, the seven classes create a small but powerful library you.
- Why only seven classes?
- This pack is intentionally small. In a world of endless options, it’s easy to spend more time choosing a class than actually practicing. Seven classes give you just enough variety to keep things interesting, while still allowing you to repeat the same practices regularly. That repetition is where real progress happens physically, mentally, and in the way you show up on your mat. Instead of constantly searching for the next class, you can simply press play and practice.
- Do I need to be experienced in yoga to take these classes?
- No advanced experience is needed. These classes are designed for a general, all-levels audience, meaning beginners and more experienced practitioners can practice together. Having a little bit of basic yoga experience can be helpful, but the classes are taught in a way that allows you to move at your own pace and adapt things as needed.
- How long are the classes?
- 30-60 minutes
- How often should I practice them?
- That’s completely up to you. The seven classes were chosen with the idea that they could be practiced daily, but the real goal is helping you create a rhythm that works for your life. Maybe that’s three days a week, maybe it’s every day. You can rotate through the classes, repeat your favorites, and adapt as you go. There’s no strict schedule here — just a simple structure that supports YOUR consistency.
- What equipment do I need?
- Nothing required but a mat however all props or encouraged! Blocks, Straps, Bolsters, you name it — if you have it, it's welcome.
- How long will I have access to the classes?
- They are yours to use for life!