Often without some direction, inversions can feel like an unsolvable mystery. But imagine you’ve built the foundation and understanding needed to feel confident in every move. The Inversion Implementation covers 3 foundational inversions that are really the building blocks to so many more advanced inversions and arm balances. These curated, bite-sized classes fit easily into your daily routine! This first class is focused in guiding you through the essential steps to safely and confidently master the crow pose!